Your 1Balance subscription pack includes one or more personalized herbal supplements recommended based on an assessment of your metabolic type, functional health parameters, diet and lifestyle.

Our recommendations are based on foods and herbs recommended in Ayurvedic texts for different metabolic types, nutritional composition of foods and herbs, and health balancing properties of different herbs based on contemporary research – mapped to your unique diet, health and lifestyle profile derived from your quiz inputs.

We also have an expert panel to assist with the recommendations. Typically, we pull in an expert to answer any questions you might have, or if you have further inputs to provide (in addition to what was covered in the quiz). The expert also reviews the combination recommended for you, and if necessary, changes the recommendation based on any additional information received.

Standard vitamin and nutritional supplements provide nutrients, as per dietary guidelines, that are either lacking in your diet or due to improper uptake by the body..

Your 1Balance supplement, on the other hand, consists of whole, multi-functional ingredients that are part of your food matrix and support your body’s natural health balancing mechanisms.

1Balance supplements are made up of small amounts of whole herbs. Your body will react to these whole herbs in a manner similar to how it would react to any new whole food added to your regular diet. The nature of their effect on the body is similar to any other whole food - subtle, and gradual, and almost without exception, positive.

However, every individual is different - and sensitivities to specific herbs (or any food for that matter) can exist, and can, on rare occasions, show up in the form of minor adverse effects such as mild indigestion, skin irritation, mild drowsiness etc. In most cases, these effects will recede in a few days as the body adapts to the herbs. Sometimes, changing the pattern of consumption can help too (after meals). Taking many supplements at once, or supplements along with medication, can also result in interactions - in such cases, having a reasonable gap (say 30 minutes apart) usually helps.

In the unlikely case where there are persistent adverse effects, based on the nature of the effect, and based on information about other supplements or medication that you might be taking, we can have an expert review and recommend a different combination wherever relevant. Alternatively, if the causes lie elsewhere (say in your diet), the expert can suggest some changes to your diet or daily regime.

If none of the above works for you, and you would prefer to discontinue, we do have a money-back policy. We will promptly process a full refund.

We only use whole herbs (in powdered form) for our supplements - so there is minimal processing involved. All the herbs used in our supplements are sourced from responsibly grown and harvested farms and cultivations from across the globe. Our supplement manufacturing facilities are located in the USA and are Organic-certified and GMP-certified.